I started listening to the audiobook version of Triggers by Marshall Goldsmith while driving back and forth to interviews. It's really enlightening to some of the things that we subconsciously do because something in our environment triggers a reaction in us. A few key phrases that have stood out from the book, so far, have been: "changing a habit can be simple, but simple does not mean easy," and "Fairy tales end with 'and they lived happily ever-after' - that's why it's called a fairy tale and not a documentary." (*Please note these aren't direct quotes from the book, just the rough out-line of what I heard and took away from passages*). And if you've read any of my blog before, you know my writing skills, grammar, and spelling just go out the window when I'm tired. I've been going from interview to interview and I'm hoping it will soon pay off and I can have a good job (or 2, or 3, or 4). Anyways, that side-track was because I'm not going to be able to review this book very well in my current state; plus, I'm not finished yet! I'd highly recommend checking if your library has this in print or on audio. It's been eye-opening to some behavior things and ways to become more aware of what is happening around you that triggers an internal reaction.
Showing posts with label Read. Show all posts
Showing posts with label Read. Show all posts
Monday, September 14, 2015
Loaded Gun Complex, Cock it and Pull it
I started listening to the audiobook version of Triggers by Marshall Goldsmith while driving back and forth to interviews. It's really enlightening to some of the things that we subconsciously do because something in our environment triggers a reaction in us. A few key phrases that have stood out from the book, so far, have been: "changing a habit can be simple, but simple does not mean easy," and "Fairy tales end with 'and they lived happily ever-after' - that's why it's called a fairy tale and not a documentary." (*Please note these aren't direct quotes from the book, just the rough out-line of what I heard and took away from passages*). And if you've read any of my blog before, you know my writing skills, grammar, and spelling just go out the window when I'm tired. I've been going from interview to interview and I'm hoping it will soon pay off and I can have a good job (or 2, or 3, or 4). Anyways, that side-track was because I'm not going to be able to review this book very well in my current state; plus, I'm not finished yet! I'd highly recommend checking if your library has this in print or on audio. It's been eye-opening to some behavior things and ways to become more aware of what is happening around you that triggers an internal reaction.
Labels:
Behavior Change,
Books,
Fairy Tales,
Library,
Live Your Life,
Love Your Life,
Marshall Goldsmith,
Read,
Triggers
Friday, August 21, 2015
What's Your Stone
Favorite Song(s) of the week:
Let it Grow - Clapton
Cheerleader - Omi
Shut Up and Dance - Walk the Moon
Believe - Mumford and Sons
Strawberry Fields - Beatles
Fight Song -Rachel Platten
Bad Blood - Taylor Swift (usually I don't like her, but this song gets to me)
Favorite Quote(s) of the week:
"I may only have one match, but I can make an explosion." - Fight Song
"Learn, Love, Grow, Explore, Adventure." - Personal Statement
"What's my stone?" - Kathy Lee Giffords tribute to her husband
"Focus on where you want to go, not on what you fear." - Tony Robbins
"I'm so proud of you." - My husband to me :)
Favorite thing done this week:
Making my vision board, doing art, and starting a new job as a LifeStyle and Wellness Coach
Favorite show/movie of week:
I watched a few Friends episodes with my aunt this week and remembered how that show is so hilarious.
Favorite thing read:
How the Scots Invented the Modern World by Arthur Herman
Favorite event:
Team Meeting last night. It was so inspirational and full of hope!
Most inspired moment:
Again, last nights team meeting was powerful.
And also, Kathy Lee Giffords tribute to her husband, Frank. Makes you want to get up and do some good!
Thought(s)/Epiphany (ies) of the week:
I can do this!
Life is so full of potential at all moments. You can choose to see it or ignore it.
Weirdest dream:
I have a lot of weird dreams. Like, a LOT! I'm sure not many people have dreamt about being a rat or having a conversation with Walt Whitman. I'll usually have something good, but nothing this week. Watch, tonight I'll have a crazy dream!
Let it Grow - Clapton
Cheerleader - Omi
Shut Up and Dance - Walk the Moon
Believe - Mumford and Sons
Strawberry Fields - Beatles
Fight Song -Rachel Platten
Bad Blood - Taylor Swift (usually I don't like her, but this song gets to me)
Favorite Quote(s) of the week:
"I may only have one match, but I can make an explosion." - Fight Song
"Learn, Love, Grow, Explore, Adventure." - Personal Statement
"What's my stone?" - Kathy Lee Giffords tribute to her husband
"Focus on where you want to go, not on what you fear." - Tony Robbins
"I'm so proud of you." - My husband to me :)
Favorite thing done this week:
Making my vision board, doing art, and starting a new job as a LifeStyle and Wellness Coach
Favorite show/movie of week:
I watched a few Friends episodes with my aunt this week and remembered how that show is so hilarious.
Favorite thing read:
How the Scots Invented the Modern World by Arthur Herman
Favorite event:
Team Meeting last night. It was so inspirational and full of hope!
Most inspired moment:
Again, last nights team meeting was powerful.
And also, Kathy Lee Giffords tribute to her husband, Frank. Makes you want to get up and do some good!
Thought(s)/Epiphany (ies) of the week:
I can do this!
Life is so full of potential at all moments. You can choose to see it or ignore it.
Weirdest dream:
I have a lot of weird dreams. Like, a LOT! I'm sure not many people have dreamt about being a rat or having a conversation with Walt Whitman. I'll usually have something good, but nothing this week. Watch, tonight I'll have a crazy dream!
Labels:
Books,
Dreams,
Epiphany,
Eric Clapton,
Events,
Fight Song,
Friends,
Inspiration,
Kathy Lee Giffords,
Movie,
Mumford and Sons,
Quotes,
Read,
Show,
Songs,
Updates
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