Tuesday, March 7, 2017

Habits - WAKE UP!

I have been testing out a new schedule and morning routine.  I've been trying to wake up around 4:30.  I usually get up around 5:30, walk the dogs, eat, and get ready for work.  I've been able to wake up, but about 8:30 at night, I am ready for bed!  Tonight I was going to read until 7:30 and then head to the gym for 30 minutes.  I totally fell asleep and didn't wake up until 8:15.  I'll keep working on this schedule so that I can make it a habit! 
Waking up is hard for me.  I'm not a morning person and I've usually been waking up around 9:30/10am recently.  It is late now, and I need to keep practicing following my night time routine as well.  GET TO BED, sleepy-head.

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