Showing posts with label Esposo. Show all posts
Showing posts with label Esposo. Show all posts

Sunday, October 18, 2015

I Still Do

Hello!
So I seriously had one of those weeks last week, where every thing seemed to go wrong. Saturday though, changed it all.  It was an amazing day.  It was my birthday and I spent it at the I Still Do event that my church, Real Hope, had on simulcast.  It was exactly what I needed.  I left feeling recharged, positive, hopeful, and more in love then ever before.  My husband wasn't able to attend with me since he's still in Puerto Rico; however, I just bought the digital pass so he can view it when he wants.  I can honestly say that the event was totally worth it.  I bought a couple books too; but, like that would be a huge shock to anyone.  It was so worth the 8 hours spent, mostly listening to speakers talk about marriage and commitment and the Biblical truths about the two.  I highly recommend any and every married couple attend one of these events.  Best thing watched in the longest time and it was just what I needed.  God spoke several truths to my heart and I'll cherish that day forever.

Thursday, October 8, 2015

Get Back Into Gear!

Wow.  It has been a while again.  Last weekend, I was house sitting out in the country and there was no Internet!  Yikes.  It's ok, I'm a semi-Luddite. You could lock me in a cabin with no computer, cell phone, or Internet, and I'd be fine...as long as I had books and paper to write :) 

Health:  I have been horrible lately.  I have been giving into every craving lately :(  Every day I do so well and then BAM.  I'm down the rabbit trail and then I'm saying:  "I'll start new tomorrow."  And then tomorrow I give in too.  I think I really need to start planning more.  I also need to get into a situation that I can control food around me better.  While I was house sitting, they had dishes of Three Musketeers sitting around and you know I started popping those.  Yesterday, I did so well until I got home from work, super hungry; I looked in the fridge and there was nothing healthy to eat and then I looked over at the pizza sitting on the table - you know it, I went in and had 3 slices.  I'm such an emotional eater too.  And the thing is, I will recognize it as emotion eating and still give in!  My workouts have been about the same too.  I have been trying to get up in the morning and get yoga in before work, but 5am is so freaking early.  I've only managed to get a full hour in before work once.  That was also the first full day we spent rearranging stuff at work.  The last two weeks have been a lot of heavy lifting and moving, so by the time I get home I am exhausted and working out is like the last thing that I want to do.  So this is me being accountable.  I need a kick in the butt and get motivated again.

Relationships:  I miss my husband.  I want him here now.  I also want my dogs here.  I miss them all so much.  I miss my little family!  I just need a house to buy or a place to rent that allows three pits.


Career: I really love the products my new job puts out.  All of our formulas can work for dogs, cats, and even humans.  We human grade herbs and products in the supplements we make for animals.  I don't know about you, but I totally think that my dogs are worth it.  I may even get some microflora plus for me too!  It's better than most human probiotics on the market - it's got probiotics, prebiotics (that feed the probiotics), and digestive enzymes that help your stomach process your food, and herbs for healthy digestion.  You can buy our formulas at many retailers, even online.


Thursday, September 10, 2015

Combat the Negativity

I've been seeing quite a bit of negative self-talk in my Facebook news feed lately. We all struggle with those voices that try and say we aren't good enough. If you are struggling today, or not (you tend to know the negative things that get drug up to the surface when you are struggling) take a second to write down a positive that counter-acts the negative.
Here are some of mine:
I am beautiful; inside and out.
I am love and loved....
I am powerful.
I am smart.
I am worthy of all good things.
I am strong enough to face all challenges; trials only make me stronger.
I am kind.
I am brave.
I am calm and serene in all situations.
I will boldly pursue a life of love, learning, growing, exploring, and adventure.

I hope this helps you out a bit. You can fight back against those negative voices. Drown them out with your positive ones

Health:  I had a pretty bad week eating wise.  I went balls-to-the walls crazy. I ate like a crazy person; I ate vanilla sandwich cookies with nutella! I had a bagel for dinner, with meat loaf, and peas.  It was just off the wall.  But today, I've really focused on eating clean again; I rented a book of Paleo recipes to get me focused.  And when a craving for chocolate hit, tonight I made myself a second shake.  Guilt-free superfoods to the rescue!  I've also started a new dance program and I'm loving it!  I get so sweaty and love every second on the program.


Relationships: Still smiling like a silly, love-sick girl.  I love my husband so much and I can't imagine going through this life with anyone else by my side.



Career:  I've had a lot of interviews lately.  And I'm really excited about a lot of them.  I hope I hear from them real soon.  I'm probably going to have to make myself a pros/cons list of all the jobs to help me decide which one I'd love the most.