I have decided it is a goal of mine to be able to do the scorpion pose by the end of the year. I'm really rather excited about this challenge. The last two mornings I have gotten my butt of of bed and started working on the moves to work up to the scorpion pose. What can I say, I saw this pose in a book and I became obsessed with it. Just look at that BAMF skill.
This is what scorpion looks like:
So until I am BAMF enough to pull this off, I've been doing forearm planks, dolphin pose, and single leg dolphin pose. Surprisingly, it was already getting a little bit easier this morning. That is just working on getting to the forearm stand. Once I master that, then I can add the bend.
Oh, I like making challenges for myself!
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