Showing posts with label Relationships. Show all posts
Showing posts with label Relationships. Show all posts

Thursday, August 9, 2018

Pineapple Living

Physical: Working on the 30 days of yoga. I've been stealing away on my breaks to a meeting room and working through some Sun Salutations. I've been so busy this week, literally, every night this week had something going on and I've got a baseball game tomorrow night too! I haven't been walking as much as normal this week, and my workout aren't as intense as the 21 Day Fix ones, and so my calorie intake is off this week. It's still under what I'm burning for the day, but not as high of a deficit as I'd like. I'm not going to stress about it though.

Relationships: I am so blessed with amazing friends! I don't have a large group or people that I'm just always with in every spare moment. But we get together regularly to enjoy each other's company. I got to meet up with Meep and her hubby at State Fair, D-Group 2x this week, book club, and a baseball game tomorrow with one of my bffs from high school.

Career: I need to pull the trigger on schooling here soon. I am scared to death of failure. I am scared to death I won't have the time. I barely feel like I have the time for life as it is right now. God will provide the way.

Spiritual: This week I've been smacked upside the head with several sermons. The one from my home church, titled, Drink Deeply, was a message that my heart needed to hear this last weekend. Jesus himself drank from the bitter cup that ruined his life and caused it's demise. He faced that because it was the Father's will and His purpose. Exodus 15:22-27 references the bitter water that the Israelites found in the desert. God was the way to change those bitter waters into sweet water. Amen that He does that for us when we look to Him for our satisfaction and source of living water.

Unlocking the Bible this week has been just a wealth of conviction and joy. Monday started with "The Heart Wants What it Wants" and was followed by "Children of Wrath." I am prone to falling into thoughts of, I'm not that bad of a person. I've not done anything really wrong in my life; I'm a rule follower...most of the time. :) The list of sins that the heart is prone to smacked me right in the face as I went, "ugh, oh, yeah, I've got that one..umm, ok, I'm a horrible person." But the amazing thing is,  I have Jesus pulling for me and the Holy Spirit working on sanctifying me.

I went to our large group bible study tonight and we made painted signs. Of course, I made a pineapple. I wrote "Be Fruity" and wrote the reference to the fruits of the spirit. The fruits of the spirit are exact opposites to the list of sinful desires of the heart. I crave pineapple about as much as my soul longs to be better. So the sign will be a good reminder.

Thursday, August 2, 2018

Husband Hunt

Physical: I am skipping leg day today. I'll just push everything back. I went for extra long walks tonight and I'm already 400 less than my goal intake for the day. My body honestly needs sleep more than another workout right now.  Plus, I'm feeling pretty blue that for practically a month I have been eating a reduced calorie diet and working out...I'm sitting around a 3 lb weight loss.

My lab results had come back last Saturday. I specifically asked them to test for my thyroid function because I'm always tired and seem to gain weight when maintaining a healthy lifestyle. It is very frustrating. When my lab results came back, everything showed in normal range except Alkaline Phosphates. I googled, because of course, google has the answers.  It says reasons for low alkaline phosphates could be: malnutrition, liver issues, or hypothyroidism.  So I called up my doctor.  They said, oh, don't worry about it, everything else is fine. I think I better worry about something linked to poor liver function and malnutrition. My alkaline phosphates were at 16 and normal range was listed in the 30s. I think I may have to probe a little further to see what could be causing this lack of alkaline phosphates.

Relationships: I think I need to start a "Husband Hunt." I'm tired of being lonely. It would be so nice to come home to someone who'd give me a nice big hug and then share my burdens at the end of the day. I love coming home to my dogs; however, they are just big, lovable, completely dependent dogs that need me to care for them.  They need their walks, dinner, cuddles, medicine. It's a big responsibility, but I love them and I wouldn't trade them for any thing.

There are several couples in our neighborhood that walk together every night. Most of them hold hands and walk.  It is so cute.  I want that.

Career:  I started requesting information from Northwestern to take classes to get a Master's in Counseling. I'm nervous about it. I could get my Master's extending out over 12 semesters/6 years. I think 2 classes a semester could be doable. I wonder if I could do winter courses. I don't think I could do additional summer courses. We've been on mandatory overtime at work since mid-June and it will be going until the end of September. I think even adding one class to my plate over the summer months would be too much. We'll see what I decide. There is another online university that offers a Christian Counseling Master's; I want to look into that more too.

Spiritual: Some days, I just wish the Holy Spirit would just take over my body and handle some of this hard stuff for me. Like: "can you just take that pain away already? I'd like to be over it now," or "can you just tell me what I'm supposed to do here, that would be helpful?" I know the Holy Spirit cries out the prayer of my heart to my loving Jesus, even when my lips fail to have the words to pray. Thank you Holy Spirit for having my back.

Thursday, July 19, 2018

Strike One

These Thirsty Thursday's have gotten difficult. When I started, it was a way to keep me accountable to my goals of not being a hermit/recluse, searching for love and meaning, and getting fit. I added the spiritual element recently as my walk with God has grown. It's also great to keep me accountable with my faith so that I can continue to draw close to the very One who grants my each and every breath.

Physical: I've seen a steady gain of weight in my life. I think it is related to stress and stress eating. I'm still not getting enough sleep either. I feel like there are so many things to do and not enough time. I know good sleep is essential to a healthy life and getting fit.

I started back up with My Fitness Pal. I was finally able to sink it with my Fit Bit. Last week, I saw the scale dip from 168 to 163! I account this mainly to my cycle ending. When I hopped on the scale tonight, it was at 166. That's still down from 168!  Last week, I was only tracking my eating and doing my regular walking routine with the dogs. This week I started up with 21 Day Fix Extreme. I've wanted to just skip it, but I've stuck with it. Tomorrow is cardio though, my least favorite day!

I also have my first physical in 4 years scheduled. Things like lack of insurance have kept me from staying with regular check-ups. I think I will need to get my thyroid checked when I go. I've had some weird struggles with working out and gaining weight. I also seem to be tired all the time, no matter how much sleep I get. I just want to get back to healthy again.

Relationships: Well, my marriage tanked. Not that I wanted it to. When it was me, sitting alone in the courtroom last December, I cried. When they asked me if I though our marriage was "irrevocably damaged," I said no. I love and care for my ex deeply. He screwed up; he is screwed up. I think a lot of it stems from his inability to express emotions. I think they scare him; especially the big, messy emotions. He copes with poor choices, anger, and pushing people away. I miss him terribly, but I know he needs the work of God in his life.  I know God is the only one that can bring about that miracle change; where He swaps out our old, ugly, hurting, hard heart for a "heart of flesh." That's my heart's prayer, every day.

I have tried going out a few times. It seems it was a strike out though. I asked a guy from work about the situation. I was like, is this one of those, "he's just not that into you" things or do you think he's scared of being a rebound guy. My co-worked was no help. He was like: "could be he's shy, could be he's just not that into you. You may have to make that first move." Well, since I was already the one that worked up the courage to ask this acquaintance out 2 times, I'm thinking I'm over it. After we'd spend time together, he just wouldn't talk to me...for weeks. And we see each other pretty regularly in passing. Oh well. This is not the end. I shall carry on.

I also am back in my beloved book club!!  I love my book club ladies! It is so much fun just to get together once a month to talk books and life. It also turns one of my solitary hobbies into a social one! Win-Win.

Career:  I'm working towards my dreams. I already have an idea for a B&B called "The Pineapple House." I am in love with this idea already. Dreams are dreams, but I need to start really laying out some goals to start moving towards this goal. I also want to go back to school for counseling. I get so bogged down between work, dogs, commute, working out! I need to just do it one of these days. Sign up and go for it!

Spiritual: God is amazingly gracious. I know I screw up everyday. And like most people, I struggle with my ego and pride. I am so grateful that each day is knew and that God is guiding me along the path to sanctification! I'm in a new D-Group. We know call them "huddle groups" because they are much smaller in size. I enjoy my small group of girls. We've all seen some big challenges in life, so we can bolster each other through the tough times. Praise God for bringing these strong ladies into my life. We are starting a new study soon and I am very eager to see what nuggets of wisdom God has tucked away in the study for us.

Well, it's almost my bed time and I need to get to bed so I can get as close to 7 hours of sleep as I possibly can! Gotta wake up and get that cardio done ✓!

Thursday, March 9, 2017

Squat it like it's hot


It's a girl's prerogative to change her mind, right!  I already re-designed my dream home.  And I need to redesign it again.  I need to change some of the sizing up again.  I don't want a house this large.  And I know it can be condensed down further.  Plus, my dream home is like a hobbit home.  I want the outer walls to be made with recycled tires and heated floors! 
Physical: Last night I went to the gym and I hex squatted 100lbs (2 sets of 10)!  I also got 50 lunges (25 each leg), my lifting, and 2 planks lasting longer than a minute!  I am very excited to see myself progressing in that area.  My weight, still exactly the same!!!  In November/December, I tried Garnica Cambogia.  I gained 10lbs in the first week and I have yet to lose that weight.  I don't know if it was just my bodies reaction to that product or what, but I'm not to pleased about it!  I must fit into my size 8 dress for my friend's wedding in June.

Relationships: I have been meeting so many amazing people at work this week.  I am so happy to be around PEOPLE!  Yay.  Which leads me to... 

Career: I started my new position this Monday.  I have another 5 weeks of training to go.  This week has mostly been introduction to the company, our benefits, and filling out paperwork.  We are starting to learn some stuff about the position and our expectations.  I am a little nervous, but I know that God has led me to this position (after a year of applying and being turned down for because there were "more experienced candidates."  I still want to know HOW?!?!?  But this job I have now, is a million times better than many of the positions on which I got passed up.   

Spiritual: God is oh so good to me.  I have an amazing support group through my DGroup.  The study we are doing, Focus on the Family's The Truth Project, is beyond amazing.  Every time we have a meeting, it's like my eyes are opened to something new I had never thought of before.  It is astounding.